I HAVE BEEN FAMILIAR WITH SELEMA MASAKELA FOR YEARS, HE‘S A COOL SURFY SKATE DUDE WHOSE SUPER FUNNY AND HAD A FAMOUS MUSICIAN DAD, I WAS WRONG, OR AT LEAST I WAS JUST FAMILIAR WITH A TINY BIT ABOUT WHOSE HE WAS AND WHERE HE WAS COMING FROM. SELEMA’S A SUPER RAD GUY AND HAS A SUPER RAD STORY; ADD RICH ROLL TO IT AND YOU HAVE AN AMAZING FEW HOUR CHAT, IT’S 2 SUPER COOL DUDES TALKING ABOUT LIFE AND STANDING UP FOR WHAT YOU BELIEVE AND HOW TO LIVE YOUR BEST LIFE. WE HIGHLY RECOMMEND CHECKING THIS OUT. IT BLEW US AWAY. ENJOY
MASTERING THE MICROBIOME - RICH ROLL PODCAST
BY NOW YOU SHOULD AT LEAST BE AWARE OF GUT HEALTH OR YOUR MICROBIOME. IT’S A BIGGIE... RICH ROLL PUT TOGETHER A PODCAST THAT WILL BLOW YOUR MIND WITH ALL THE INFORMATION ON YOUR GUT HEALTH, THIS ONE HAS A FEW DIFFERENT EXPERTS ON WHAT YOUR MICROBIOME IS AND HOW TO MAKE IT BETTER WHICH WILL MAKE YOU BETTER. GO CHECK IT OUT, I PROMISE THIS ONE WILL OPEN YOU EYES TO WHAT REALLY MAKES YOU HEALTHY AND HAPPY. AND THANK YOU TO RICH ROLL FOR CARING ENOUGH TO MAKE THESE PODCASTS TO HELP US ALL. HAVE A GREAT DAY NO MATTER WHAT..
THE MICROBIOME OR WHAT WE CALL THE GUT HEALTH - FIBER FUELED BY DR B
THE MICROBIOME OR MORE COMMONLY CALLED THE GUT IS A BIG ONE. WHO KNEW? WE ARE JUST STARTING TO LEARN ABOUT GUT HEALTH AND WHAT IT CAN DO FOR YOU AND YOUR HEALTH. I WON’T TRY AND SAY TOO MUCH, I’M NO DOCTOR, BUT DR. WILL BULSIEWICZ IS AND HE’S ONE OF THE EXPERTS. AND LUCKILY OUR FAVORITE PODCASTER AND SUPER HERO ON HEALTH RICH ROLL INTERVIEWED HIM AND THERE IS SO MUCH INFORMATION TO GET YOU STARTED ON THE PATH TO BETTER GUT HEALTH.
RICH ROLL - KILL YOUR EXCUSES
I JUST CAME ACROSS ANOTHER GREAT RICH ROLL INTERVIEW, IF YOU HAVE NOT LOOKED HIM UP YET, YOU NEED TO. SUCH AN EXTRAORDINARY ROLE MODEL, GREAT STORY OF HUMBLE BEGINNINGS AND UPS AND DOWNS, I’VE ALREADY WATCHED IT TWICE.
RICH ROLL PODCAST W/ GURU SINGH
IF YOU HAVEN'T CHECKED OUT RICH ROLL YET, GET ON IT.. HE RECENTLY HAD GURU SINGH AS A GUEST, AND IF YOU HAVEN'T CHECKED OUT GURU SINGH, YOUR'E DOUBLE MISSING OUT. THIS IS A SUPER INTERESTING TALK ABOUT A LOT OF THINGS GOING ON RIGHT NOW IN THE WORLD AND YOUR BODY, I THINK THIS WILL CHANGE THE WAY YOU LOOK AT SOME THINGS IN YOUR LIFE, IT DID FOR ME. THE THING I LOVE MOST IS THE WAY GURU SINGH TALKS ABOUT THINGS THAT MOST WOULD CALL "SPIRITUAL", IN A VERY SCIENTIFIC WAY AND COMBINED WITH RICH ROLLS POINT OF VIEW AS AN ATHLETE AND HEALTH CHAMPION, THEY TALK ABOUT SOME HEAVY STUFF FROM A GREAT HEALTHY POSITIVE POINT OF VIEW. I NEED TO WATCH THIS A FEW TIMES, AS THERES A LOT OF INFO HERE AND THINK ITS REALLY HELPFUL AND SUPER INTERESTING. ENJOY..
RICH ROLL
I CANT BELIEVE I JUST CAME ACROSS RICH ROLL, THE GUYS AMAZING AND HE HAS AN AMAZING WIFE AND KIDS TOO. SO INSPIRING, WHETHER YOU ARE INTO EATING BETTER OR WORKING OUT, THIS GUY KNOWS A TON ABOUT HEALTH, MIND AND BODY. I RECOMMEND CHECKING OUT HIS WEBSITE AND CHECK HIS PODCASTS, ITS A HUGE LIBRARY OF AMAZING INFORMATION. SO INSPIRING
